Fat Free Salad Dressing: {soups-salads-and-salad-dressings} Summer Fruit Salad

Tuesday, April 14, 2009

{soups-salads-and-salad-dressings} Summer Fruit Salad

Summer Fruit Salad
Simple & Delicious
May/June 2009 issue
Page: 43

"My friends are always requesting this salad." Colorful slices of fruit get dressed up with a simple sauce of citrus juices and honey. Anneliese Deising - Plymouth, MI

SERVINGS: 8
CATEGORY: Low Fat
METHOD:
TIME: Prep/Total Time: 25 min.

Ingredients:
2 medium navel oranges, peeled and sectioned
2 medium kiwifruit, peeled and sliced
1-1/2 cups halved seedless red grapes
1 cup sliced peeled apple
1 cup diced honeydew
1 cup fresh blueberries
1/4 cup orange juice
2 tablespoons honey
1 tablespoon lime juice
1-1/2 cups sliced ripe bananas

Directions:
In a large salad bowl, combine the first six ingredients. In a small bowl, combine the orange juice, honey and lime juice. Drizzle over fruit mixture; toss to coat. Chill until serving. Add bananas just before serving. Serve with a slotted spoon. Yield: 8 servings.

Nutrition Facts
One serving:3/4 cup
Calories: 120, Fat:
1 g, Saturated Fat:0 g, Cholesterol:0 mg, Sodium:4 mg, Carbohydrate:31 g, Fiber:3 g, Protein:1 g

http://www.tasteofhome.com/Recipes/Summer-Fruit-Salad-2

Beth Layman :)

Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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