* Exported from MasterCook *
BASIL AND BEAN SOUP
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Bean Crockpot
Stew Meat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 pound white kidney beans -- or Great Northern Beans dry
1 pound stew meat -- cut in 1 inch cubes, fat trimmed
2 small zucchini -- unpeeled and diced
2 medium turnips -- peeled and diced
1 large potato -- peeled and diced
2 stalks celery -- sliced
2 medium onions -- chopped
1 (28 oz.) can whole tomatoes
2 teaspoons dried basil
1/8 teaspoon crushed red pepper
1 tablespoon salt
2 tablespoons olive oil
1. Completely soften beans. Combine all ingredients in crockpot, add water to cover and mix well. Cover and cook on HIGH setting for 3 hours.
2. Turn on LOW setting for 8 to 14 hours or cook entire time on high setting for 5 to 7 hours.
Source:
"unknown"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 2850 Calories; 126g Fat (39.2% calories from fat); 198g Protein; 243g Carbohydrate; 60g Dietary Fiber; 453mg Cholesterol; 8088mg Sodium. Exchanges: 10 1/2 Grain(Starch); 21 1/2 Lean Meat; 15 Vegetable; 12 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
Posted by: Cheryl Bussing <gypsybussings@yahoo.com>
| Reply via web post | • | Reply to sender | • | Reply to group | • | Start a New Topic | • | Messages in this topic (2) |
No comments:
Post a Comment