Barley Burger Stew
Taste of Home
"I found this hearty stew recipe in an old cookbook purchased at a flea market," recalls Judy McCarthy of Derby, Kansas. "The blend of beef and barley really hits the spot on cool days."
SERVINGS: 2
CATEGORY: Main Dish
METHOD:
TIME: Prep: 15 min. Cook: 50 min.
Ingredients:
1/2 pound ground beef
1 small onion, chopped
1/4 cup chopped celery
2-1/4 cups tomato juice
1/2 cup water
1/4 cup medium pearl barley
1 to 1-1/2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
Directions:
In a large saucepan over medium heat, cook beef, onion and celery until meat is no longer pink; drain. Stir in the tomato juice, water, barley, chili powder, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until barley is tender. Yield: 2 servings.
Nutrition Facts
One serving:(1 cup)
Calories: 332 Fat:11 g Saturated Fat:5 g Cholesterol:
Beth Layman :)
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