TROPICAL PASTA SALAD
Fruit adds a new dimension to pasta salad, not to mention a rainbow of colors, a multitude of nutrients and a tantalizing array of flavors. Rice vinegar has a mild, tangy flavor. This salad is exceptionally low in fat.
2 cups cooked spiral pasta
1/2 cup Sun-Maid Natural Raisins
1/2 cup cubed papaya
1/2 cup cubed nectarine
1/2 cup cubed mango
1/4 cup chopped basil
2 tablespoons seasoned rice vinegar
COMBINE all ingredients.
TOSS gently and serve.
Variation: substitute 1-1/2 cups cubed cantaloupe or honeydew melon for papaya, nectarine and mango.
Makes 6 servings
Nutrients per Serving (1 cup): Calories 200; Protein 4g; Fat 0.5g (Sat. Fat 0g); Carbohydrate 44g; Dietary Fiber 3g; Cholesterol 0mg; Sodium 160mg
Daily Values: Vitamin A 25% * Vitamin C 30% * Iron 10% * Dietary Fiber 12%
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