* Exported from MasterCook *
CITRUS GREEN BEAN SALAD
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds green beans -- trimmed and cut into 1-inch pieces
1/2 cup fresh orange juice
1 tablespoon orange zest -- finely grated
3 tablespoons balsamic vinegar
1 teaspoon sugar
1 teaspoon coarse-grain mustard
3/4 teaspoon salt
1/2 cup olive oil
1/2 cup red onion -- finely chopped
Freshly ground pepper -- to taste
1. In a large saucepan of boiling water; cook the beans until just crisp-tender, about 3 minutes. Drain and set aside.
2. In a jar with a tight fitting lid, shake together all remaining ingredients. Toss beans with dressing shortly before serving. Serve at room temperature of slightly chilled.
Source:
"National Pork Producers Council"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 110 Calories; 9g Fat (70.7% calories from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 143mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
__._,_.___
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (1) |
Another Great Group of *~ Beth ~*
.
__,_._,___
No comments:
Post a Comment