Vegetable Salad Recipe
This budget-friendly salad is a super combination of crunchy fresh vegetables coated with a tangy marinade.—Pat Scott, Delray Beach, Florida
Quick
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 4 servings
Ingredients
2 cups broccoli forets
2 cups cauliflowerets
4 large mushrooms, sliced
1 celery rib, sliced
1 medium green or sweet red pepper, diced
1/4 cup chopped onion
1/3 cup canola oil
1/4 cup sugar
1/4 cup vinegar
1/4 teaspoon salt
1-1/2 teaspoons poppy seeds
Directions
In a large bowl, combine all of the vegetables. Combine remaining ingredients in a jar with tight-fitting lid; shake well. Pour over vegetables and toss. Cover and chill 6-8 hours. Yield: 4 servings.
Nutritional Facts
1 serving (1-1/4 cups) equals 256 calories, 19 g fat (2 g saturated fat), 0 cholesterol, 183 mg sodium, 21 g carbohydrate, 4 g fiber, 3 g protein.
Originally published as Vegetable Salad in Taste of Home April/May 1995, p19
This budget-friendly salad is a super combination of crunchy fresh vegetables coated with a tangy marinade.—Pat Scott, Delray Beach, Florida
Quick
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 4 servings
Ingredients
2 cups broccoli forets
2 cups cauliflowerets
4 large mushrooms, sliced
1 celery rib, sliced
1 medium green or sweet red pepper, diced
1/4 cup chopped onion
1/3 cup canola oil
1/4 cup sugar
1/4 cup vinegar
1/4 teaspoon salt
1-1/2 teaspoons poppy seeds
Directions
In a large bowl, combine all of the vegetables. Combine remaining ingredients in a jar with tight-fitting lid; shake well. Pour over vegetables and toss. Cover and chill 6-8 hours. Yield: 4 servings.
Nutritional Facts
1 serving (1-1/4 cups) equals 256 calories, 19 g fat (2 g saturated fat), 0 cholesterol, 183 mg sodium, 21 g carbohydrate, 4 g fiber, 3 g protein.
Originally published as Vegetable Salad in Taste of Home April/May 1995, p19
Beth Layman :)
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan
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Another Great Group of *~ Beth ~*
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