Sunny Vegetable Salad Recipe
A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable "dressed up" this way. -Char Holm, Goodhue, Minnesota
Quick
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 12-16 servings
Ingredients
5 cups fresh broccoli florets
5 cups fresh cauliflowerets
2 cups (8 ounces) shredded cheddar cheese
2/3 cup chopped onion
1/2 cup raisins
1 cup mayonnaise
1/2 cup sugar
2 tablespoons cider vinegar
6 bacon strips, cooked and crumbled
1/4 cup sunflower kernels
Directions
In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds. Yield: 12-16 servings.
Nutritional Facts
3/4 cup equals 231 calories, 18 g fat (5 g saturated fat), 22 mg cholesterol, 227 mg sodium, 14 g carbohydrate, 2 g fiber, 6 g protein.
Originally published as Sunny Vegetable Salad in Taste of Home February/March 1998, p33
A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable "dressed up" this way. -Char Holm, Goodhue, Minnesota
Quick
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 12-16 servings
Ingredients
5 cups fresh broccoli florets
5 cups fresh cauliflowerets
2 cups (8 ounces) shredded cheddar cheese
2/3 cup chopped onion
1/2 cup raisins
1 cup mayonnaise
1/2 cup sugar
2 tablespoons cider vinegar
6 bacon strips, cooked and crumbled
1/4 cup sunflower kernels
Directions
In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds. Yield: 12-16 servings.
Nutritional Facts
3/4 cup equals 231 calories, 18 g fat (5 g saturated fat), 22 mg cholesterol, 227 mg sodium, 14 g carbohydrate, 2 g fiber, 6 g protein.
Originally published as Sunny Vegetable Salad in Taste of Home February/March 1998, p33
Beth Layman :)
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan
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Another Great Group of *~ Beth ~*
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