Chipotle Butternut Squash Soup
http://www.tasteofhome.com/recipes/chipotle-butternut-squash-soup?pmcode=SelectQuote&_cmp=Top10&_ebid=Top1010/19/2016&_mid=119682&ehid=cd2d2422cf22eba7da472030a8ae872da8b84576
Cook: 30 minutes.
YIELD: 5 servings
Ingredients
· 2 cups diced peeled butternut squash
· 1 small carrot, finely chopped
· 1 green onion, sliced
· 1/2 teaspoon ground cumin
· 1 tablespoon olive oil
· 2 garlic cloves, minced
· 2 cups vegetable broth, divided
· 1 can (14-1/2 ounces) diced tomatoes, undrained
· 3 ounces cream cheese, cubed
· 1/4 cup minced fresh basil
· 1 chipotle pepper in adobo sauce, chopped
· 1 can (15 ounces) black beans, rinsed and drained
· 1 can (11 ounces) Mexicorn, drained
· 2 cups fresh baby spinach
· Fresh sage, optional
Directions
· 1. In a large saucepan, sauté the squash, carrot, onion and cumin in oil for 10 minutes. Add garlic; cook 1 minute longer. Add 1-1/2 cups broth; bring to a boil. Reduce heat. Cover and simmer for 10-12 minutes or until vegetables are tender; cool slightly.
· 2. Transfer mixture to a blender; add the tomatoes, cream cheese, basil, chipotle pepper and remaining broth. Cover and process for 1-2 minutes or until smooth.
· 3. Return to the saucepan; stir in the beans, corn and spinach. Cook and stir until spinach is wilted and soup is heated through. If desired, sprinkle with fresh sage.
Nutritional Facts: 1-1/3 cups: 279 calories, 9g fat (4g saturated fat), 19mg cholesterol, 1097mg sodium, 43g carbohydrate (12g sugars, 10g fiber), 10g protein.
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