* Exported from MasterCook *
BASIL AND BEAN SOUP
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : beans stew meat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 pound white kidney beans -- or Great Northern Beans dry
1 pound stew meat -- cut in 1 inch cubes, fat trimmed
2 small zucchini -- unpeeled and diced
2 medium turnips -- peeled and diced
1 large potato -- peeled and diced
2 stalks celery -- sliced
2 medium onions -- chopped
1 (28 oz.) can whole tomatoes
2 teaspoons dried basil
1/8 teaspoon crushed red pepper
1 tablespoon salt
2 tablespoons olive oil
1. Completely soften beans. Combine all ingredients in crockpot; add water to cover and mix well. Cover and cook on HIGH setting for 3 hours.
2. Turn to LOW setting for 8 to 14 hours or cook entire time on high setting for 5 to 7 hours.
Source:
"www.nikibone.com"
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Per Serving (excluding unknown items): 2850 Calories; 126g Fat (39.2% calories from fat); 198g Protein; 243g Carbohydrate; 60g Dietary Fiber; 453mg Cholesterol; 8088mg Sodium. Exchanges: 10 1/2 Grain(Starch); 21 1/2 Lean Meat; 15 Vegetable; 12 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
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