Greek Seafood Salad Recipe
"My husband and I and our six children—and now their spouses—are seafood lovers, and this combination of ingredients never fails to get "wows." It's great for summer picnics accompanied by a fresh baguette," says Maryalice Wood of Langley, British Columbia.
This recipe is:
Quick
* 10 Servings
* Prep: 25 min. + chilling
Ingredients
* 2 medium cucumbers, peeled, seeded and coarsely chopped
* 1 large tomato, coarsely chopped
* 1 large onion, coarsely chopped
* 1 large green pepper, coarsely chopped
* 1 large sweet yellow pepper, coarsely chopped
* 1/2 pound cooked small shrimp, peeled and deveined
* 1 can (6 ounces) pitted ripe olives, drained and sliced
* 1/2 cup cubed part-skim mozzarella cheese
* 2 cans (6 ounces each) chunk tuna, drained
*
DRESSING:
* 1/4 cup white vinegar
* 1/4 cup crumbled feta cheese
* 2 tablespoons minced fresh parsley
* 2 tablespoons minced fresh oregano
* 1 garlic clove, minced
* 1/4 teaspoon salt
* 1/4 teaspoon pepper
* 1/2 cup olive oil
Directions
* In a large bowl, combine the first eight ingredients. Gently stir in the tuna. In a small bowl, combine the vinegar, feta cheese, parsley, oregano, garlic, salt and pepper. Whisk in the oil. Pour over salad; do not toss. Cover and refrigerate for at least 1 hour. Toss just before serving. Yield: 10 servings.
Nutrition Facts: 1 serving (1 cup) equals 210 calories, 15 g fat (3 g saturated fat), 55 mg cholesterol, 367 mg sodium, 8 g carbohydrate, 2 g fiber, 12 g protein.
Greek Seafood Salad published in Taste of Home June/July 2006, p51
Beth Layman :)
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-
No comments:
Post a Comment