* Exported from MasterCook *
CHICKEN TORTILLA SOUP 2
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Mexican Soup
Amount Measure Ingredient -- Preparation Method
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6 tablespoons vegetable oil
8 (6 inch) corn tortillas -- coarsely chopped
6 cloves garlic -- minced
1/2 cup fresh cilantro -- chopped
1 onion -- chopped
1 (29 oz.) can diced tomatoes
2 tablespoons ground cumin
1 tablespoon chili powder
3 bay leaves
6 cups chicken broth
1 teaspoon salt
1/2 teaspoon cayenne pepper
5 skinless boneless chicken breast halves -- cooked, cut into bite sized pieces
1. In a large stock pot heat oil. Add tortillas, garlic, cilantro and onion. Saute for 2 to 3 minutes.
2. Stir in tomatoes and bring to a boil. Add cumin, chili powder, bay leaves and chicken broth. Return to a boil, reduce heat to medium and add salt and cayenne. Simmer for 30 minutes remove bay leaves and stir in chicken. Heat through and serve.
Source:
"allrecipes.com"
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Per Serving (excluding unknown items): 394 Calories; 18g Fat (41.1% calories from fat); 32g Protein; 27g Carbohydrate; 4g Dietary Fiber; 57mg Cholesterol; 1266mg Sodium. Exchanges: 1 Grain(Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 3 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0
Posted by: Cheryl Bussing <gypsybussings@yahoo.com>
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