Creamy Corn Crab Soup
I highly recommend on any Taste of Home recipe I share, to check out the comments so you can decide for yourself if you 1. want to make the recipe, 2. if you want to adjust seasonings, etc!
https://www.tasteofhome.com/recipes/creamy-corn-crab-soup/
This creamy soup is fast, easy and very tasty. Corn really stars in this delectable recipe, and crabmeat makes it a little more special. It will get high marks from both busy cooks and lovers of flavorful homemade food.
TOTAL TIME: Prep/Total Time: 30 minutes.
YIELD: 6 servings.
Ingredients
1 medium onion, chopped
2 tablespoons butter
3 cups chicken broth
3 cups frozen corn
3 medium potatoes, peeled and diced
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1 cup whole milk
1/4 teaspoon pepper, plus more for optional topping
Minced chives and crushed red pepper flakes, optional
Directions
In a large saucepan, sauté onion in butter until tender. Add the broth, corn and potatoes; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Remove from the heat; cool slightly.
In a blender, puree half of the corn mixture. Return to pan. Stir in the crab, milk and pepper; cook over low heat until heated through (do not boil). If desired, top with fresh cracked pepper, chives and crushed red pepper flakes.
Nutrition Facts: 1-1/4 cups: 219 calories, 6g fat (3g saturated fat), 44mg cholesterol, 702mg sodium, 33g carbohydrate (6g sugars, 3g fiber), 10g protein.
Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.
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Appreciate what you have.
Be thankful and stop complaining.
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Have more smiles, less stress.
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Posted by: "Jodi Thompson" <tigger63755@charter.net>
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