Barbecue-Pork Salad Recipe
All it takes is 2 teaspoons of barbecue seasoning to put a tasty, unexpected twist on this simple main-dish salad. Taste of Home Test Kitchen
This recipe is:
Quick
* 4 Servings
* Prep/Total Time: 30 min.
Ingredients
* 1 pork tenderloin (1 pound), cut into 1-inch cubes
* 1 teaspoon barbecue seasoning
* 1/8 teaspoon salt
* 2 teaspoons Crisco® Extra Virgin Olive Oil
* 1 bunch romaine, torn
* 1 cup cherry tomatoes, quartered
* 3/4 cup canned black beans
*
VINAIGRETTE:
* 1/2 cup cider vinegar
* 1/4 cup Crisco® Extra Virgin Olive Oil
* 2 green onions, sliced
* 1 teaspoon barbecue seasoning
* 1/8 teaspoon salt
* 1/8 teaspoon pepper
Directions
* Toss pork with barbecue seasoning and salt. In a large skillet, saute pork in oil until no longer pink; set aside.
* In a large bowl, combine the romaine, tomatoes, black beans and pork. In a small bowl, combine vinaigrette ingredients; drizzle over salad and toss to coat. Yield: 4 servings.
Nutrition Facts: 2 cups equals 339 calories, 20 g fat (3 g saturated fat), 63 mg cholesterol, 757 mg sodium, 12 g carbohydrate, 4 g fiber, 27 g protein.
Barbecue-Pork Salad published in Simple & Delicious May 2010, p12
Beth Layman :)
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-
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