Poppy Seed Chicken Salad
Cooking for 2
This attractive, chilled salad captures the lively flavor of the season in a snap. Renee Glowe of Clayton, Wisconsin combines tangy cranberries with pasta and toasted almonds for a standout dish.
SERVINGS: 2
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 20 min.
Ingredients:
2/3 cup uncooked spiral pasta
1/2 cup cubed cooked chicken breast
1/4 cup slivered almonds, toasted
3 tablespoons chopped onion
2 tablespoons dried cranberries
2 tablespoons chopped celery
1/4 cup poppy seed salad dressing
Directions:
Cook pasta according to package directions; rinse with cold water and drain well. Meanwhile, in a small bowl, combine the chicken, almonds, onion, cranberries and celery. Stir in the pasta. Drizzle with salad dressing; toss to coat. Chill until serving. Yield: 2 servings.
Nutrition Facts
One serving:1 cup (prepared with fat-free salad dressing)
Calories: 315 Fat:8 g Saturated Fat:1 g Cholesterol:
Beth Layman :)
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