Peachy Chicken Salad Recipe
"This is a very healthy and simple salad to make; even my non-cooking husband can whip it together in minutes. We've served this to friends over the years, and they always ask for the recipe." —Radelle Knappenberger, Oviedo, Florida
This recipe is:
Healthy
Quick
* 4 Servings
* Prep/Total Time: 10 min.
Ingredients
* 2 cups cubed cooked chicken breast
* 2 medium peaches, coarsely chopped
* 1/2 cup chopped walnuts
* 1/2 cup fat-free mayonnaise
* 1/4 cup raisins
* 1 teaspoon curry powder
* 1 package (5 ounces) spring mix salad greens
Directions
* In a small bowl, combine the first six ingredients. Divide salad greens among four plates; top each with 1/2 cup chicken salad. Yield: 4 servings.
Nutrition Facts: 1/2 cup chicken salad with 2 cups salad greens equals 277 calories, 12 g fat (1 g saturated fat), 57 mg cholesterol, 295 mg sodium, 19 g carbohydrate, 3 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 starch.
Peachy Chicken Salad published in Healthy Cooking August/September 2010, p26
Beth Layman :)
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan
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