Polish Kapusta Soup
soups
10 c Cabbage; shredded
2 Onions; finely chopped
1/2 ts White pepper
6 c Water
1 1/2 lb Beef chuck; cut into serving pieces
15 oz Cans tomato sauce
8 Red potatoes; small; peeled and diced
2 tb Sugar
2 Garlic cloves; chopped fine
OR
1/4 ts Garlic powder
Place cabbage, onions, pepper and water in a large soup kettle;
cover, heat to boiling. Add beef and tomato sauce; cover and heat to
boiling. Lower heat; simmer for 1 hour. Add potatoes, simmer 1 hour
or until meat is tender. Add sugar and garlic.
Formatted for MM by Pegg Seevers 9/26/94 > Submitted By _THEATRICAL
SEASONINGS ENCORE_, RECEIVED Submitted By MY JUNE '94 COOKBOOK
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Per Serving (excluding unknown items): 376 Calories; 11g Fat (25.7%
calories from fat); 14g Protein; 58g Carbohydrate; 3g Dietary Fiber; 39mg
Cholesterol; 59mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 1
1/2 Vegetable; 1 Fat; 2 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0
Yield: 10 servings
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