* Exported from MasterCook *
KOREAN BBQ CHILI
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Beans Ground beef
Korean
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound ground beef
4 green onions -- sliced and separated into white and green parts
1 (16 oz.) can red kidney beans -- undrained
2 (8 oz.) cans tomato sauce
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon granulated sugar
1 tablespoon McCormick Chili Powder
2 teaspoons McCormick Garlic Powder
2 teaspoons McCormick Ginger -- ground
1/2 teaspoon McCormick Red Pepper -- ground
McCormick Sesame Seed -- for garnish
1. Cook ground beef and white part of green onions in large skillet on medium-high heat until beef is no longer pink, stirring occasionally. Drain fat.
2. Stir in remaining ingredients except sesame seed. Bring to boil. Reduce heat to low; cover and simmer 15 minutes or until slightly thickened, stirring occasionally.
3. Sprinkle with remaining green onions and sesame seed. Serve over cooked jasmine rice or noodles, if desired.
Description:
"Liven up basic chili with the flavors of Korean BBQ - soy sauce, rice vinegar, garlic, ginger and ground red pepper. For authentic Korean flavor, see tip for making chili with Korean pepper paste (Gochujang)."
Source:
"McCormick"
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Per Serving (excluding unknown items): 527 Calories; 21g Fat (35.4% calories from fat); 31g Protein; 55g Carbohydrate; 13g Dietary Fiber; 64mg Cholesterol; 862mg Sodium. Exchanges: 3 Grain(Starch); 3 Lean Meat; 1 Vegetable; 3 Fat; 0 Other Carbohydrates.
NOTES : USAGE TIP: For richer, more authentic Korean flavor, add 2 tablespoons Korean pepper paste (Gochujang). Decrease soy sauce and rice vinegar to 1 tablespoon each and omit garlic powder and ground red pepper.
Korean pepper paste or Gochujang is a fermented chili and bean paste. It is used to flavor stews, soups and marinades, and as a condiment at the table. It is available in Asian markets and online specialty stores.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
Posted by: Cheryl Bussing <gypsybussings@yahoo.com>
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