30-Minute Chili
http://www.tasteofhome.com/recipes/30-minute-chili
YIELD: 6-8 servings
Ingredients
· 2 pounds ground beef
· 2 cups chopped onion
· 2 cans (16 ounces each) chili beans, undrained
· 2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
· 4 teaspoons chili powder
· 2 teaspoons paprika
· 1 teaspoon pepper
· 1 teaspoon salt
· 1/4 teaspoon garlic powder
· Chopped green pepper
· Shredded cheddar cheese
Directions
· 1. In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, soup and seasonings; bring to a boil.
· 2. Reduce heat; cover and simmer for 15 minutes or until thick and bubbly. Garnish with green pepper and cheese.
Nutritional Facts: 1 cup: 273 calories, 11g fat (5g saturated fat), 56mg cholesterol, 771mg sodium, 21g carbohydrate (6g sugars, 5g fiber), 24g protein.
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Be thankful and stop complaining.
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Have more smiles, less stress.
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