Loaded Vegetable Beef Stew Recipe
I first had this dish during a trip to Argentina a few years ago. It inspired me to recreate it at home. It turned out so well, I wrote "Yum!" on the recipe card! —Kari Caven, Post Falls, Idaho
TOTAL TIME: Prep: 40 min.
Cook: 8-1/2 hours
MAKES: 12 servings
Ingredients
8 bacon strips, diced
3 pounds beef stew meat, cut into 1-inch cubes
6 medium carrots, cut into 1-inch pieces
6 medium tomatoes, peeled and cut into wedges
4 medium potatoes, peeled and cubed
3 cups cubed peeled butternut squash
2 medium green peppers, chopped
2 teaspoons dried thyme
2 garlic cloves, minced
2 cans (14-1/2 ounces each) beef broth
6 cups chopped cabbage
1/2 teaspoon pepper
Directions
In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, brown beef in batches. Refrigerate the bacon until serving.
In a 6-qt. slow cooker, combine the carrots, tomatoes, potatoes, squash, green peppers, thyme and garlic. Top with beef. Pour broth over the top. Cover and cook on low for 8-10 hours.
Stir in cabbage and pepper. Cover and cook on high for 30 minutes or until cabbage is tender. Sprinkle each serving with bacon. Yield: 12 servings (1-1/3 cups each).
Nutritional Facts
1-1/3 cups equals 336 calories, 15 g fat (5 g saturated fat), 81 mg cholesterol, 516 mg sodium, 23 g carbohydrate, 5 g fiber, 27 g protein.
Originally published as Loaded Vegetable Beef Stew in Taste of Home February/March 2009, p16
I first had this dish during a trip to Argentina a few years ago. It inspired me to recreate it at home. It turned out so well, I wrote "Yum!" on the recipe card! —Kari Caven, Post Falls, Idaho
TOTAL TIME: Prep: 40 min.
Cook: 8-1/2 hours
MAKES: 12 servings
Ingredients
8 bacon strips, diced
3 pounds beef stew meat, cut into 1-inch cubes
6 medium carrots, cut into 1-inch pieces
6 medium tomatoes, peeled and cut into wedges
4 medium potatoes, peeled and cubed
3 cups cubed peeled butternut squash
2 medium green peppers, chopped
2 teaspoons dried thyme
2 garlic cloves, minced
2 cans (14-1/2 ounces each) beef broth
6 cups chopped cabbage
1/2 teaspoon pepper
Directions
In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, brown beef in batches. Refrigerate the bacon until serving.
In a 6-qt. slow cooker, combine the carrots, tomatoes, potatoes, squash, green peppers, thyme and garlic. Top with beef. Pour broth over the top. Cover and cook on low for 8-10 hours.
Stir in cabbage and pepper. Cover and cook on high for 30 minutes or until cabbage is tender. Sprinkle each serving with bacon. Yield: 12 servings (1-1/3 cups each).
Nutritional Facts
1-1/3 cups equals 336 calories, 15 g fat (5 g saturated fat), 81 mg cholesterol, 516 mg sodium, 23 g carbohydrate, 5 g fiber, 27 g protein.
Originally published as Loaded Vegetable Beef Stew in Taste of Home February/March 2009, p16
Beth Layman :)
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan
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