Buttermilk Ranch Dressing
From EatingWell: January/February 2009
Makes: 1 cup
1/2 cup buttermilk
1/4 cup reduced-fat mayonnaise
2 tablespoons champagne, or white-wine vinegar
1/2 teaspoon granulated garlic
1/2 teaspoon salt
1/2 teaspoon pepper
1/3 cup chopped fresh herbs, such as chives, tarragon, basil or dill
Whisk buttermilk, mayonnaise, champagne (or white-wine) vinegar, garlic, salt and pepper in a small bowl until smooth. Stir in herbs.
Nutrition
Per tablespoon: 16 calories; 1 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 103 mg sodium; 17 mg potassium.
Exchanges: Free Food
From EatingWell: January/February 2009
Makes: 1 cup
1/2 cup buttermilk
1/4 cup reduced-fat mayonnaise
2 tablespoons champagne, or white-wine vinegar
1/2 teaspoon granulated garlic
1/2 teaspoon salt
1/2 teaspoon pepper
1/3 cup chopped fresh herbs, such as chives, tarragon, basil or dill
Whisk buttermilk, mayonnaise, champagne (or white-wine) vinegar, garlic, salt and pepper in a small bowl until smooth. Stir in herbs.
Nutrition
Per tablespoon: 16 calories; 1 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 103 mg sodium; 17 mg potassium.
Exchanges: Free Food
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