Italian Meatball Soup
This is a great soup with good flavor and so easy to make.
Recipe By : Better Homes and Gardens Eat Healthy Lose Weight Cookbook
Serving Size : 4 Preparation Time:
Categories : Soups
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/4 cups water
1 can (14 1/2 ounce) diced tomatoes with
-- onion and garlic, undrained
1 cup low-sodium beef broth
1/2 teaspoon dried Italian seasoning, crushed
1/2 cup dried multigrain or whole wheat elbow macaroni
2 cups loose-pack frozen Italian blend vegetables
1/2 of a 16 ounce package frozen bite-size
-- Italian-style cooked meatballs (16)
2 tablespoons shredded or grated Parmesan cheese (optional)
In a large saucepan stir together water, undrained tomatoes, beef broth,
and Italian seasoning. Bring to boiling. Add uncooked pasta and frozen
vegetables. Return to boiling; reduce heat. Cover and simmer about 10
minutes or until pasta and vegetables are tender.
Meanwhile, place meatballs in a medium microwave-safe bowl. Microwave,
uncovered, on 100% power (high) from 2 1/2 to 3 minutes or until heated
through. Drain meatballs; pat dry with paper towels. If desired, halve
meatballs. Stir meatballs into soup mixture.
If desired, sprinkle individual servings with Parmesan cheese.
Nutrition (provided by recipe author)
-------------------------------------
Calories: 268
Total Fat: 13g
Cholesterol: 37mg
Sodium: 1052mg
Carbohydrates: 22g
Fiber: 5g
Protein: 14g
Recipe Source: Better Homes and Gardens Eat Healthy Lose Weight Cookbook
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