{soups-salads-and-salad-dressings} VAL'S TACO SOUP

 

* Exported from MasterCook *

VAL'S TACO SOUP

Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Beans Ground Beef
Mexican soup

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds extra lean ground beef
1/2 cup onion -- chopped
1 (28 oz.) can diced tomatoes -- undrained
1 (15 oz.) can kidney beans
1 (15 oz.) can whole kernel corn
1 (8 oz.) can tomato sauce
1 1/2 cups water
1 envelope taco seasoning mix
salt and pepper -- to taste
1 cup cheddar cheese -- shredded
sour cream

1. In dutch oven cook beef and onions until beef is browned and onion is tender. Drain. Stir in tomatoes, beans, corn, tomato sauce, water and taco seasoning. Season with salt and pepper.

2. Simmer 15 minutes. Garnish with cheese and sour cream

Source:
"My Mom Val"
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Per Serving (excluding unknown items): 3833 Calories; 160g Fat (37.3% calories from fat); 269g Protein; 337g Carbohydrate; 122g Dietary Fiber; 589mg Cholesterol; 5041mg Sodium. Exchanges: 17 Grain(Starch); 29 Lean Meat; 11 Vegetable; 17 Fat; 1 1/2 Other Carbohydrates.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

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Posted by: Cheryl Bussing <gypsybussings@yahoo.com>

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