{soups-salads-and-salad-dressings} Authentic Maine Clam Chowder

 

Authentic Maine Clam Chowder

1 quart of fresh Maine clams
1/4 pound salt pork
1 quart diced potatoes
1 onion, chopped
1 quart rich milk, scalded
Salt and pepper to taste
Butter, if desired

Remove black parts from clams, saving the liquor. Cut pork in small pieces and fry until crisp and golden brown, and then remove small pieces of pork from the fat.

Add potatoes and onion, with just enough hot water to be seen through the potatoes. Cook over low heat until done.

Finally, add clams and cook 2 minutes after coming to a boil; longer cooking will toughen the clams.

Remove chowder from heat and let stand a few minutes, then add hot milk,
the clam liquor and seasoning to taste.

By adding these last there is less chance of the chowder curdling, which
often happens if seasonings are added before the hot milk.

Add 1 tablespoon butter just before serving, or place a bit in each soup
bowl.

~*Piper*~
http://groups.yahoo.com/group/Recipe-Library/
All recipes...moderator posting only!

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{soups-salads-and-salad-dressings} Asian Chicken Salad Recipe

 

Asian Chicken Salad Recipe

"This satisfying salad is crunchy, nutty and sweet all at the same time," relates Barb Mickelson of Glenwood, Iowa. "To speed up preparation, I use chow mein noodles instead of fried wonton wrappers called for in the original recipe," Barb notes.

This recipe is:

Quick

 

 

    Prep: 20 min. + cooling
    Yield: 8-10 Servings

Ingredients

    1/2 cup sugar
    1 tablespoon cornstarch
    1/4 cup water
    1/4 cup canola oil
    1/4 cup ketchup
    3 tablespoons cider vinegar
    1 tablespoon soy sauce
    1 medium head iceberg lettuce, torn
    2 cups cubed cooked chicken
    1 cup salted cashews
    1 can (8 ounces) sliced water chestnuts, drained
    1 package (6 ounces) frozen snow peas, thawed
    1 can (3 ounces) chow mein noodles
    2 green onions, chopped

Directions

    In a small saucepan, combine the first seven ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool. In a large salad bowl, combine the remaining ingredients; add dressing and toss to coat. Yield: 8-10 servings.

Nutritional Facts 1 serving (1 cup) equals 320 calories, 18 g fat (3 g saturated fat), 25 mg cholesterol, 335 mg sodium, 27 g carbohydrate, 3 g fiber, 13 g protein.

Originally published as Asian Chicken Salad in Quick Cooking January/February 2001, p44

 

 

 

 

 

             Beth Layman  :)


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{soups-salads-and-salad-dressings} Apple Orchard Chicken Salad Recipe

 

Apple Orchard Chicken Salad Recipe

"My husband and I love salads, and we especially love this one! The apple flavor really compliments the tender chicken and rich cheese," says Debbie Purdue of Westland, Michigan. You'll love how quickly this elegant medley comes together!

This recipe is:

Quick

 

Apple Orchard Chicken Salad Recipe photo by Taste of Home Rating 5

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"My husband and I love salads, and we especially love this one! The apple flavor really compliments the tender chicken and rich cheese," says Debbie Purdue of Westland, Michigan. You'll love how quickly this elegant medley comes together!

This recipe is:

Quick

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Apple Orchard Chicken Salad Recipe

    Prep/Total Time: 20 min.
    Yield: 4 Servings

Ingredients

    4 boneless skinless chicken breast halves (5 ounces each)
    6 tablespoons thawed apple juice concentrate
    1/4 cup canola oil
    2 tablespoons vanilla yogurt
    8 cups torn mixed salad greens
    2 cups chopped apples
    1 small red onion, cut into rings
    1/2 cup chopped pecans
    1/4 cup crumbled Gorgonzola cheese
    1 package (3 ounces) dried apple chips

Directions

    Grill chicken on an indoor grill coated with cooking spray for 5-7 minutes or until a meat thermometer reads 179°. Meanwhile, for dressing, combine the apple juice concentrate, oil and yogurt in a jar with a tight-fitting lid; shake well.
    On four plates, arrange the salad greens, apples, onion, pecans and cheese. Slice chicken; place over salads. Drizzle with dressing. Sprinkle with apple chips. Yield: 4 servings.

Originally published as Apple Orchard Chicken Salad in Simple & Delicious September/October 2007, p53

 

 

 

 

             Beth Layman  :)


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{soups-salads-and-salad-dressings} Mushroom and Rice Soup

 

Mushroom and Rice Soup
2 cups sliced fresh mushrooms
1 cup chopped fresh mushrooms
1 cup sliced green onions
2 tbsps olive oil
6 cups vegetable stock
2 7 oz. cans whole straw mushrooms, undrained
1 cup water
3/4 tsp. cracked black pepper
3/4 tsp. dried thyme
3 cups cooked rice
1 tbsp. dry sherry
In Dutch oven over medium-high heat, cook sliced and chopped
mushrooms, and green onions in oil until the liquid released has
evaporated and they begin to brown.
Add broth, straw mushrooms, water, pepper and thyme. Bring to a boil;
reduce heat and simmer, uncovered, for 5 to 7 minutes.
Stir in rice and sherry; simmer for 1 to 2 minutes. Serve with a
favourite sandwich or wrap on the side.
Note: Straw mushrooms, popular in Asian cooking, are so named because
they're grown on straw that's been used in a paddy, giving them a
subtle, nutty flavour. They are available, canned, in Asian groceries
and many supermarkets.
Serves 10.
Calories 27, Fat 5 g, Carbs 17 g, Fiber 1 g.
Points 1.

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{soups-salads-and-salad-dressings} Spanish Rice & Beef Soup

 

Source: Fabulous Food Associations

Spanish Rice & Beef Soup
A quick and satisfying soup made with zesty tomatoes and Spanish rice
mix. Add a green salad and you're done!

Serves: 4
Prep. time: 10 minutes
Cooking time: 20 minutes

- 1 pound beef cubed steaks
- 2 tablespoons butter
- 1 clove garlic, crushed
- 1 package (6.8 ounces) Spanish rice mix
- 1 can (14-1/2 ounces) chili-seasoned diced tomatoes, undrained
- fresh cilantro, chopped (optional)

Cut beef steaks lengthwise into 1-inch wide strips and then crosswise
into 1 inch pieces.
In a Dutch oven, heat butter over medium-high heat until hot. Add beef
and garlic; stir-fry 2 to 3 minutes or until outside surface of beef is
no longer pink. (Do not overcook.) Remove from pan; season with 2
teaspoons seasoning from rice mix.
In same pan, combine rice mix and remaining seasoning, 5 cups water and
tomatoes; bring to a boil. Reduce heat to medium-low; cover tightly and
simmer 15 to 17 minutes or until rice is tender. Return beef; heat
through. Stir in cilantro if desired.

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{soups-salads-and-salad-dressings} File - Beth's and Tamara's Groups - All Moderated

 

Need some new recipes? Everyone's invited....tell all your friends.

Beth's wonderful groups:

http://groups.yahoo.com/group/TNT_Recipes/
Tried and True recipes from Grandma to Taste of Home

http://groups.yahoo.com/group/SaucesGravies-nMarinades
Sauces, gravies, marinades and flavored vinegars

http://groups.yahoo.com/group/ClassicCookbookRecipes/
All cookbook recipes....from the greats like Betty Crocker

http://groups.yahoo.com/group/Amish-Recipes/
Amish recipes only....Mennonite recipes allowed

http://groups.yahoo.com/group/Vintage-Recipes/
For all those inherited, older recipes

http://groups.yahoo.com/group/FreezingCanning-n-recipes/
For ideas on freezing, canning, once a month cooking, and recipes for all of the above.

http://groups.yahoo.com/group/Rice-nPressureCooker-Fiesta/
For all rice & pressure cooker recipes

http://groups.yahoo.com/group/soups-salads-and-salad-dressings/
Soups, stews, salads and dressings....Mmmm!

http://groups.yahoo.com/group/Beef-Lamb-Pork/
All recipes containing beef, lamb or pork

http://groups.yahoo.com/group/breadsanddoughs/
All types of bread and dough recipes

http://groups.yahoo.com/group/allpoultryrecipes
Like chicken? Turkey? Duck? All poultry

http://groups.yahoo.com/group/all-simple-recipes/
All 8 ingredients or less...easy!

http://groups.yahoo.com/group/pasta-noodle-ricerecipes/
The ultimate comfort food...who doesn't love it?

http://groups.yahoo.com/group/recipe-oasis
For any and all wonderful recipes

http://groups.yahoo.com/group/fish-and-seafoodrecipes/
Fish and seafood recipes....any and all accepted here

http://groups.yahoo.com/group/Taste_Of_Home/
Any and all recipes from the Taste of Home

http://groups.yahoo.com/group/Recipes_for_Health/
Healthy recipes. This group is for diabetics, low-fat, no salt, low calories and people were are on certain diets for health reason,ect.

Non-Recipe: This is a group for General Hospital spies-my Rouge and his English Rose and their friends and families. Robert and Anna (and the actors who portray them. If you are a fan come and join.
http://tv.groups.yahoo.com/group/general-hospital-spies

Tamara's Groups:

Need some new recipes? Everyone's invited....tell all your friends.

http://groups.yahoo.com/group/Beverage-Fiesta/
A group for any and all types of drinks

http://groups.yahoo.com/group/Quick-nEasy-Meals/
For those times we are in a hurry to get it on the table FAST!

http://groups.yahoo.com/group/Friends-N-Prayer/
Friends, prayer & chatting...what could be better

http://groups.yahoo.com/group/Chocolate-Express/
For anything & everything chocolate

http://groups.yahoo.com/group/Ground-Beef-Recipes/
All ground beef or ground turkey recipes for those of us on a budget

http://groups.yahoo.com/group/Recipe-Rampage/
Ideal group for lurkers who like to just read and receive recipes!

http://groups.yahoo.com/group/Frugal-Recipes-n-More/
Everything from frugal recipes to budgeting tips

http://groups.yahoo.com/group/Snacks-n-Sandwiches/
Snacks, Sandwiches, Finger Foods & appetizers only

http://groups.yahoo.com/group/Campbells-KitchenNLeftoverRecipes/
Recipes from Campbell's Kitchen & for using soups and/or leftovers

http://groups.yahoo.com/group/Potluck-n-PicnicRecipes/
Recipes for potlucks, picnics or a larger crowd...more servings per recipe

http://groups.yahoo.com/group/Cookie_Recipes/
Do you love cookies? Nothing but cookies!

http://groups.yahoo.com/group/NonEdibleRecipesCrafts-nTips
Recipes for everything from dog biscuits to homemade bath and body supplies and anything in between.

http://groups.yahoo.com/group/HomemadeMixes-n-recipes/
Homemade mixes and recipes using them

http://groups.yahoo.com/group/Weekend-Recipes/
Theme based recipes sent out every weekend...participation mandatory by sending at least one recipe a month.

http://groups.yahoo.com/group/Fruit-n-Veggie-recipes/
Need to eat more fruit and veggies? Then come join me here!

http://groups.yahoo.com/group/breakfast-n-brunch/
All breakfast and brunch recipe and ideas

http://groups.yahoo.com/group/world-recipe-fiesta/
Recipes from all over the world....

http://groups.yahoo.com/group/simply-side-dishes/
Need something new to go with that special meal?

http://groups.yahoo.com/group/CopycatsClones-n-BrandNames/
Copycats, clones, brand names which include back of the box recipes!

http://groups.yahoo.com/group/Simply-Spicy/
Like your food with a lil kick?

http://groups.yahoo.com/group/tamaras_sweet_treats/
For desserts and sweets of all kinds

http://groups.yahoo.com/group/casseroles_and_crockpots/
For all those wonderful one-dish meals

http://groups.yahoo.com/group/Fabulous_TVChefs/
Food Network Chefs to Martha Stewart, Mr. Food

http://groups.yahoo.com/group/Holistic_Health_and_Healing/
Come learn some home remedies, how herbal treatments help

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{soups-salads-and-salad-dressings} Hearty Tomato Bisque Recipe

 

Hearty Tomato Bisque Recipe

Between the lycopene from the crushed tomatoes and soy protein from the tofu and soymilk this soup from Lisa Renshaw of Kansas City, Missouri offers a powerful heart healthy punch. "You'll never want canned soup again," writes Lisa.

This recipe is:

Healthy

Diabetic Friendly

 

 

    Prep: 20 min.
    Cook: 20 min.
    Yield: 6 Servings

Ingredients

    1 medium onion, chopped
    1 tablespoon olive oil
    2 cans (15 ounces each) crushed tomatoes
    1 tablespoon honey
    1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
    1/2 teaspoon salt
    1/4 teaspoon pepper
    8 ounces soft tofu, drained and crumbled (1 cup)
    1-1/2 cups soy milk
    3/4 cup salad croutons

Directions

    In a large saucepan, saute onion in oil for 4-6 minutes or until tender. Stir in the tomatoes, honey, rosemary, salt and pepper; bring to a boil. Reduce heat; simmer for 10 minutes, stirring occasionally.
    Remove from the heat; stir in tofu and soy milk. Cool slightly. In a blender or food processor, process soup in batches until smooth. Return to the pan and heat through. Garnish with croutons. Yield: 6 servings.

Nutritional Facts 1 cup bisque with 2 tablespoons croutons equals 156 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 432 mg sodium, 21 g carbohydrate, 4 g fiber, 8 g protein. Diabetic Exchanges: 2 vegetable, 1 lean meat, 1/2 starch, 1/2 fat.

Originally published as Hearty Tomato Bisque in Light & Tasty April/May 2007, p61

 

 

 

 

 

             Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
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{soups-salads-and-salad-dressings} Chunky Tomato-Basil Bisque Recipe

 

Chunky Tomato-Basil Bisque Recipe

"My husband, Patrick Maas, makes this wonderful, creamy bisque," writes Veronique Deblois of Mine Hill, New Jersey. "Sweet red pepper enhances the lovely tomato-basil flavor."

 

 

    Prep: 20 min.
    Cook: 50 min.
    Yield: 5 Servings

Ingredients

    6 celery ribs, chopped
    1 large onion, chopped
    1 medium sweet red pepper, chopped
    1/4 cup butter, cubed
    3 cans (14-1/2 ounces each) diced tomatoes, undrained
    1 tablespoon tomato paste
    3/4 cup loosely packed basil leaves, coarsely chopped
    3 teaspoons sugar
    2 teaspoons salt
    1/2 teaspoon pepper
    1-1/2 cups heavy whipping cream

Directions

    In a large saucepan, saute the celery, onion and red pepper in butter for 5-6 minutes or until tender. Add tomatoes and tomato paste. Bring to a boil. Reduce heat; cover and simmer for 40 minutes.
    Remove from the heat. Stir in the basil, sugar, salt and pepper; cool slightly. Transfer half of the soup mixture to a blender. While processing, gradually add cream; process until pureed. Return to the pan; heat through (do not boil). Yield: 5 servings.

Nutritional Facts 1 serving (1-1/3 cups) equals 383 calories, 36 g fat (22 g saturated fat), 122 mg cholesterol, 1,214 mg sodium, 15 g carbohydrate, 4 g fiber, 3 g protein.

Originally published as Chunky Tomato-Basil Bisque in Taste of Home June/July 2007, p59

 

 

 

 

 

 

             Beth Layman  :)


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{soups-salads-and-salad-dressings} Tomato Bisque soup

 

Hi all, I am trying to find a recipe for Tomato Bisque Soup that tastes similar to Campbells Tom Bisque soup. I love it but it has wheat in it and cannot have it any longer. I have tried several online but nothing like it at all. I am tired- can someone PLease come to my rescue with something that you have cooked that taste like that. Thanks,Donna

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{soups-salads-and-salad-dressings} Wild Rice Soup

 

Wild Rice Soup

Makes: 6 to 8 servings

Ingredients:

1 large onion, diced

1 carrot, diced

1 cup sliced mushrooms (optional)

½ cup (1 stick) butter

1 cup flour

8 cups chicken broth (stock)

3 cup cooked wild rice (1 ½ cups raw; see note)

1 cup diced chicken or ham

1 teaspoon garlic salt

2 teaspoons dried dillweed

Salt and pepper to taste

1 cup light cream or half-and-half cream

¼ cup slivered almonds

 

 
Preparation:

In soup pot, sauté onion, carrot and mushrooms, if using, in butter until tender. Stir in flour a little at a time, whisking until smooth. Slowly add chicken broth, whisking until smooth. Bring to a boil and cook, whisking or stirring frequently, until thickened.

Add rice, chicken and seasonings. Add cream and heat but do not boil. Add almonds.

Note: Part white or brown rice may be used.

 

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{soups-salads-and-salad-dressings} Beef 'n' Bean Chili Recipe

 

Beef 'n' Bean Chili Recipe


This tangy chili from Linda Charlier of East Cleveland, Ohio, is chock-full of beef, beans and rich tomato flavor. Linda suggests serving it over cooked brown rice, a baked potato or with a crusty loaf of warm bread. "If there are any leftovers, it freezes well and also makes yummy omelets or filling for homemade burritos," she adds.

This recipe is:

Healthy

Diabetic Friendly





    Prep: 20 min.
    Cook: 1-1/4 hours
    Yield: 10 Servings


Ingredients

    1 pound lean ground beef (90% lean)
    1 medium onion, chopped
    1/2 pound boneless beef sirloin steak, cut into 1/2-inch cubes
    1 tablespoon olive oil
    1/2 pound fresh mushrooms, quartered
    1 medium zucchini, shredded
    6 garlic cloves, minced
    2 cans (15 ounces each) tomato sauce
    1 can (28 ounces) crushed tomatoes
    1 can (16 ounces) light red kidney beans, rinsed and drained
    1 can (15 ounces) black beans, rinsed and drained
    2/3 cup water
    2 tablespoons chili powder
    4-1/2 teaspoons dried parsley flakes
    1 tablespoon Italian seasoning
    1 teaspoon ground cumin
    1/2 teaspoon crushed red pepper flakes
    1/2 teaspoon pepper
    1 can (16 ounces) dark red kidney beans, rinsed and drained, divided


Directions

    In a Dutch oven, cook ground beef and onion over medium heat until meat is no longer pink; drain and set aside.
    In the same pan, brown steak in oil on all sides. Add the mushrooms, zucchini and garlic; saute until mushrooms are tender. Drain. Stir in the tomato sauce, crushed tomatoes, light red kidney beans, black beans, water, seasonings and ground beef mixture.
    In a small bowl, mash 1/2 cup dark red kidney beans with a fork. Stir into chili. Add remaining kidney beans. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Uncover; simmer 20 minutes longer or until slightly thickened and meat is tender. Yield: 10 servings (2-3/4 quarts).

Nutritional Facts 1-1/2 cups equals 290 calories, 6 g fat (2 g saturated fat), 35 mg cholesterol, 766 mg sodium, 35 g carbohydrate, 10 g fiber, 25 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.


Originally published as Beef 'n' Bean Chili in Light & Tasty February/March 2008, p46

             Beth Layman  :)


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{soups-salads-and-salad-dressings} Bean and Pasta Soup Recipe

 

Bean and Pasta Soup Recipe


"We're always on the lookout for great, low-fat recipes and this soup fits the bill," writes Union, Ontario's Maria Gooding. "Loaded with veggies and pasta, it's fast, filling and delicious. Once school starts, I make it every week."

This recipe is:

Healthy

Diabetic Friendly





    Prep: 20 min.
    Cook: 30 min.
    Yield: 5 Servings


Ingredients

    1 cup uncooked small pasta
    2 celery ribs, thinly sliced
    2 medium carrots, thinly sliced
    1 medium onion, chopped
    1 tablespoon olive oil
    1 garlic clove, minced
    2 cups water
    1 can (14-1/2 ounces) diced tomatoes, undrained
    1-1/4 cups reduced-sodium chicken broth or vegetable broth
    1 teaspoon dried basil
    1/2 teaspoon dried rosemary, crushed
    1/4 teaspoon salt
    1/8 teaspoon pepper
    1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
    2 cups shredded fresh spinach
    1/4 cup shredded Parmesan cheese, optional


Directions

    Cook pasta according to package directions. Meanwhile, in a large nonstick saucepan, saute the celery, carrots and onion in oil for 5 minutes. Add garlic; cook 1 minute longer. Stir in the water, tomatoes, broth, basil, rosemary, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until carrots are tender.
    Drain pasta; stir into vegetable mixture. Add the beans; heat through. Stir in spinach; cook until spinach is wilted, about 2 minutes. Sprinkle with Parmesan cheese if desired. Yield: 5 servings.

Nutritional Analysis: 1-1/2 cups equals 218 calories, 5 g fat (1 g saturated fat), 3 mg cholesterol, 588 mg sodium, 35 g carbohydrate, 7 g fiber, 9 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 starch, 1 lean meat.


Originally published as Bean and Pasta Soup in Light & Tasty February/March 2006, p61

             Beth Layman  :)


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